Stop Winter Weight Gain!

Try a 2 week FREE trial of the Titanium Fitness

"Countdown to Christmas Bootcamp"!

North Vancouver based personal trainer, Dan Webster, wants to help you prevent those Christmas pounds and get a jump start on the new year. This cardio intensive workout will help burn fat off your butt, hips, thighs and stomach, so you can look great in that little black dress you want to wear at your holiday celebration. Combining the workout with easy to follow eating suggestions, will allow your to lose pounds, get fit and face 2009 head-on.

Why am I offering a 2 week free trial?

Well you see, I've be leading a hard core bootcamp for women training for a strength competition called "Femsport". (Check out the videos on the right to see some intense training.)

Now I want to be able to reach more people so I'm starting a slightly less intense bootcamp. This won't be easy by any means, but it will be less hard core than my other bootcamp.

So to get my new camp started I just want to fill the room and have fun and that is why I'm offering the free trial.


Here's what I'd like to help you experience:

* burn fat

* have fun

* get toned and sleek

* increase energy (we all need this, especially during the Holiday season)

* did I mention burn fat?


The bootcamp will run:

6am Mondays, Wednesdays and Fridays

November 24th to December 12th 2008

at Onedance Creative Art Centre
286 Pemberton Ave, North Vancouver

The camp will go for 4 weeks but remember the first 2 weeks are free. If you want to continue after that you can.

So if you want to sign up just email me at:

titaniumfitness@telus.net

Send me your name and email address and I'll send you a "ParQ" ("Physical Activity Readiness Questionnaire"). This is essentially a medical history. If you answer "Yes" to any of the questions on the ParQ then you will need a note from your doctor to participate.

I am looking forward to meeting you and having some fun!

Dan Webster
Personal Trainer
North Vancouver
www.titaniumfitness.ca